8 Days of Intense Spiritual Practice

In the comfort of your own home

In your own Time

to release blockages in your life

This is an Intensive 8-day self-study programme.

It is an hour of Private Spiritual Practices per day for 8 days.

There will be 8 different Spiritual Practices we will cover, one per day.

Transform your life through Spiritual Growth and Spiritual Development.

Choose one thing you want to shift/change in your life… 

So What Do YOU want to Shift?

  • Relationship – It could be you keep meeting the same kind of partners who do not commit.

  • Belief – It could be believing you will never be married.

  • Illness – You could have a terminal illness.

  • Feeling Stuck – You could be feeling stuck in your life with no creativity in you.

  • Not Good Enough – It could be that you cannot see anything good for yourself, because everyone has what you want, and you feel you have nothing or you feel left out.

What You Will Practice… 

Each day you will practice a Spiritual Practice to shift, release and remove blockages to your happiness.

The idea is to practice each Spiritual Practice for an hour a day.

You can break it up into 5 minutes, 10 minutes, 15 minutes and make up the one hour during the day.

Your mission, if you choose to accept it, is to conquer and vanquish your blockages.

This intensive 8 Days Spiritual Practice will have you connecting with your Soul and the Divine.

You are a Soul on a Spiritual journey. Let us keep the flames of expansion growing. Let us get great results.

Are you ready for another aspect of your Soul calling you?

How do I know if I should do the ‘8 Days Spiritual Practice’ ?

Good question.

Do any of these questions apply to you?

  • Are you wanting to be more driven?

  • Are you fed up of feeling lethargic?

  • Are you wanting to be more inspired in your life?

  • Do you feel that something is missing in your life?

  • Are you tired of your relationships?

  • Are you feeling unappreciated, taken for granted and ignored?

  • Do you feel saddened and displaced by certain events in life?

  • Do you have a health problem?

  • Are you afraid of dying?

  • Are you wanting a new partner?

  • Are you looking for new growth in your career or business?

  • Do you want to transform your blockages and suffering?

  • Are you looking for ways to manifesting your goals with ease?

  • Do you feel there is more to your life?

  • Do you feel you have more to give but do not know what it is?

  • Are you surrounded by ‘drama’ around you?

  • Are you wanting a shift in your life?

  • Are you feeling lost and lonely?

If any of the questions above, apply to you, then this ‘8 Days Spiritual Practice’ is for you.

Grab it. You are in the right place.

Perhaps there is another reason you feel this ‘8 Days Spiritual Practice’ could help you?

Then book yourself in. Take the leap to more happiness in your life.

This is a GREAT GIFT for yourself and others. Share this with your friends and others you feel would benefit from this healing and empowering intensive ‘8 Days Spiritual Practice’.

What will this ‘8 Days Spiritual Practice’ do for me?

  • You will learn about and practice 8 different Spiritual Practices.

  • There will be a lot of releasing, clearing and cleansing.

  • You will experience a lot of revitalisation, restoration and rejuvenation.

  • You will lift your life and awaken your Soul.

  • You will have a deeper relationship with yourself.

  • You will align yourself to a higher frequency: the Source and refine your vibration.

  • It will empower you to be more than you thought possible.

  • You will have a breakthrough to a specific problem.

  • You will experience greater clarity and insight.

  • You will have lifetime access to this programme.


I was very busy at that time, but no matter, what I did the course. I listened to the course whenever I had time and it helped me with my business decisions. 

After the 8 Days Spiritual Practice I am feeling sensational, much clear headed and joyful, especially in my business. I can concentrate better and make much accurate and confident decisions in various areas of my life such as; Familiar, relationship, business, personal, educational. 

Thank you very much for this amazing course Toks. You rock.  Thank you for helping me shine more and excel in life 🙏 💎

❤Love xxxx Merve

Toks’ 8 Days of Spiritual Practice were intense. Toks packed in a lot of information and a lot of teaching. Each subject was split between teaching material and simple and powerful exercises that allowed you to go right into the core of the practice and experience using it with your energy – getting results straight away.

This course is a powerful and simple way to transform yourself and your life so that you can clear your energy and release what doesn’t serve you. As you do this, more and more, you begin to open and allow yourself to receive what you really want.


Hi beautiful Toks I just wanted to let you know I’m doing the 8 Days of Spiritual Practice from Cornwall as I’m on my holiday: I catch up with the recordings each day and am one day behind.

I’m LOVING the course; I feel connected to everyone else doing it too, please send my love and light to everyone. The energy of these meditations and lessons are so so powerful.

I feel deeply connected to Vishnu and the figure of 8. I keep catching myself circling the figure 8 while I’m out and holding baby Archie.


I had instant energetic shifts on each evening that we had a class: there were clear improvements with my relationships, with my money and work, with my clarity, with manifesting my goals, with the awareness and management of my energy on a day-to-day level and much more.


I had a session with Toks and it was an enlightening experience. I attended her 8-Days Intensive Spiritual Practice to Release & Heal and I felt it really helped to open me up spiritually.  The tips and information she gives’ is explained in a clear and easy manner. I would certainly recommend her courses to anyone wanting to reconnect to or boost their spirituality.


This course has helped me think about money in a different way. I usually get scared to spend money, but I’m thinking abundantly and imagining money circling the figure of 8; and coming back to me. As a result, I’ve treated myself and my husband with an expensive holiday.


I’ve managed to achieve balance with my eating etc and feel divinely protected. My energy is better and I’m trusting more and being in the moment. Thank you for this course.

– Biodun

I was surprised to find that this course made me look at forgiveness in a different way. I am still struggling to forgive some people who have wounded me and hurt me in my life as I have deep post-traumatic stress disorder, and this has impacted my life terribly, but I’m trying. Thank you for the insights shared and the exercises. I feel more empowered and stronger.


Spiritual Exchange

Spiritual Exchange for this programme is £88

You will receive 8 emails, one email a day.

The first email will give you the guidelines, which you need to read carefully. It will also contain the first Spiritual Practice with its audio link and video link. 

The final email on the 8th day will ask you questions and ask for feedback and testimonials.

You will have lifetime access to all the audio and video recordings.


Meet Toks Coker

I am Toks Coker, Medicine Woman, exploring your Souls Journey with you. I assist men, women and children in their Spiritual Development and Healing, by helping them to shift blocks, negative thoughts, and limiting beliefs. With all the stresses and disappointments in life, we need to reconnect to our Soul and the Divine, in an empowering way, that uplifts the mind, body and Spirit.

Over the past 30 years, many of my clients and students, have experienced great transformation in their personal relationships, their businesses, their family relationships and their health. What they thought impossible became possible; such as finding the partner of their dreams, having great communication, as well as, developing confidence, focus and courage.  

I am so glad when they tell me that they are able to face the reality of their lives, in a positive way and get great results. My own personal life lessons have taught me a lot and empowered me to serve humanity and YOU in a realistic humane way.

I pray this course helps you to expand and open your heart, create peace in your life, invite in harmony in your relationships, and ignite a grace within you, to live with abundance and love.