Full Moon Meditation


Some Facts about the Full Moon

The moon at the time of the full moon is full and round, shaped like a full disc and can be seen as it reflects a lot of light from the sun.  The moon's disk is light because the earth is between the sun and the moon.  At this time it reflects the greatest amount of light form the sun.  The Full Moon occurs between 14 and 15 days after the New Mon.  It is 180-225 degrees ahead of the sun. Astrologically on the day of the Full Moon the sun and moon are in opposing signs.  The moon is a satellite and the Sun is a star, neither are planets.

When are they held? 

The Full Moon Meditations are held on the actual day of the full moon to celebrate your life. 

Please see the Calendar (diary) page for full moon meditation times.

What is the Full Moon Meditation about?

THE FULL MOON MEDITATION is a time of completeness or fruition of action.  A time of abundance and ripening.  A time for fertilization and ovulation!   A time of CELEBRATION.   This is like summer time – flowers blooming. 

Mother Moon is pregnant with life.  There is power and magic in the air. The moon is round making the atmosphere pregnant with emotion and desire.  The cup is full and the cup ‘runneth’ over.  The FullMoon is a time full of emotional energy – which is very high during the 3 days of the full moon

A time to face our various and many emotions.  Everything is amplified with the energy of the full moon e.g. emotions, passions, love.  You may experience strongly charged emotions with abundant, sometimes uncontrollable, feelings; which can lead you to loose control in a positive or negative way.  Remember – the choice as always is yours. 

What you perceive as your reality depends on what you are feeling at the time of the full moon and this can cause a lot of confusion if not checked.   The gravitational pull of the sun and moon on earth set these extremes up.  This can be a hard time to find balance.  A time of extremes. 

Congratulate yourself.   The light of the full moon brings about manifestation of our goals or shows us the progress we have made and how far we have to go to complete - as we progress toward our goals.  It shows us clearly where we are in the process of the realization of our plans, visions and goals.  The revelation may hit us in a positive or negative way…..

Dress up the Goddess / God in you and put colour in your life.  Celebrate.  Dance.  Share Food.  Share positive experiences.  Encourage each other.  Determine to always celebrate your life. 


Phases of the Moon

"Dearest Toks!   Thank you so much for your email.  You know that you are very special to me.  That I feel very blessed that you where there on this trip to protect us all.  I have so many things I want to tell you. I hope you know how much you have taught me during those 2 weeks we have spent together. An inner strength that I didn't know was there is growing and growing inside me thanks to your nourishing love.  I learned to be more assertive and to separate truth from illusions from you.  I'm no longer afraid - I know my own light and strength - thank you again for that!!!   I learned to trust myself much more and to claim my power and light.  Thank you so much for your email...your pure and strong light is once again in my heart;-)).  I will be joining you tomorrow in tribute to the new moon;-)).   And with a big smile I remember our FullMoon Meditation in Egypt which was a truly beautiful and unforgettable experience.  And the healing you did to me on the plane going home....!!!  You have magical hands...;-).    Thank you....Lots of love and sunshine from me and Denmark"    Anne-Mette Hedensted




The information provided is for informational purposes only and should not be used as a substitute for seeking professional care from a licensed physician or any medical professional.

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