Preparation is everything when it comes to creating a Vision Board.
Come with an open mind. Prepare to open your mind, body, and spirit, to learn a new way of learning and rising. It is always good to begin like you know nothing, then your Ego does not get in the way of your learning.
Allocate a time when you will not be distractions from social media, telephones, etc. You decide how long it will take you to finish the course. Do you want to take a day or longer? I suggest you finish the course within a week of starting it. Here are some suggestions on time that can help you. (i) Decide to work in batches of 20-30 minutes and then have a 10-minutes break. (ii) Decide to work in batches of an hour, then have a 20-minutes break. (iii) Decide you will allocate 3-hours a day, or half a day (iv) Decide you take out one whole day.
Wear comfortable, loose-fitting clothes.
Have your pen and paper or journal to take notes. You will be allocated time to fill in your experiences, thoughts, learning, etc. in your workbook.
Have water beside you to drink and help with the exercises and learning. Water is flow and movement.
Take breaks during the exercises (rest, eat a snack, sleep, go out for fresh air, listen to nice healing music, etc.)
Ideally, no smoking too.
For those who are working from the workbook you can create your very own Vision Board.
You can have candles, incense, and oils burning, if safe. You can have a crystal to hold during the exercises. You can sit in front of an altar or sit in an altar you created. You can choose an object or picture to represent your True Self you want to create e.g. Quan Yin. You can have soft music playing in the background. You decide what you would want around you as you listen to the teachings and do the exercises and write in your workbook.
Your vision must be bigger than you. If it is not, you will stay in your comfort zone.
After many painful years of trying to meet a partner that would love, respect and cherish me, I spoke to Toks. I was feeling totally defeated and at a loss at what to do next. This was really important to me as I had not done anything like this before and was feeling quite apprehensive.
I appreciated her warmth, empathy and deep commitment and sincerity to help me and her non-judgement. After a meditation, I left feeling uplifted and energised. I did 2 months with her and shortly after our sessions, in November I met my boyfriend. We got married in 2022 and we are expecting our first child. Thank you, Toks.